The Mommy Codes shares tips on how to get back in shape postpartum. From mindset to cell salts to abdominal separation, Julie Barzman covers it all.
We all know how to tell our children that they have done something 'right'. Do we actually know how how to really praise? Praise is essentially positive reinforcement. This can be seen as a great tool to lock in a behaviour that you want to see more of from your children.
Have you experienced feelings of anger, perhaps even rage, or to some level not liking your partner very much during some stages of pregnancy/postpartum? Well, I’m here to tell you that most of us have experienced it and don’t talk about it because we may think it’s “crazy” or “mean” or that something is wrong with us.
Jey Chemla is the host of BelleMaternity, and also an expert in the postnatal movement. She loves to inquire about the stories of women, mothers, and couples around the world, dealing with subjects around pregnancy, the desire for a child, PMA, perinatal mourning, postpartum, trauma, and inspiring stories for modern women around the world.
I was going to get "non-invasive" lipo suction and here's why I cancelled. I’ve dreamt of this procedure, “non invasive” “freckle size scars” since I’ve been pregnant with Blake. I think every new mom has this contemplating plan to pamper ourselves with a little “mommy makeover”. After losing my little Blake and getting pregnan[...]
The thing with grief is that it electrifies you. It causes everything in front of you to pause, like a slideshow that slows down, all of the details that have been in plain sight the entire time but have been ignored, suddenly become clear to you. You get a taste of reality through grief and while you are experiencing this brand-new world that has alw[...]
There is so much to think about when you are getting ready to welcome your newborn into the world. Here are 3 things I wish I knew!
In a world of technology where everyone is connected, I am surprised that there are still things that no one talks about. It wasn't until after birth that I learned some important aspects of motherhood.