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The Mommy Codes

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Lifestyle Codes

Chinese Style Fish with Lotus Roots Recipe
21 Nov 2022
Lifestyle Codes, Recipes

Chinese Style Fish with Lotus Roots Recipe

This delicious fish recipe has simple ingredients, only takes a few minutes to cook, and will impress the whole family!

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24 Oct 2022
Lifestyle Codes, Recipes

New Recipe: Chicken Tagine with Apricots

Enjoy this flavorful Chicken Tagine with Apricots recipe. It has a wonderful blend of sweet and earthy flavours!

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julie barzman, the mommy codes, toddler codes, lifestyle codes, tips for living in small apartment with kids, small apartment living, los angeles, los angeles blogger
15 Mar 2022
Lifestyle Codes, Mommy Codes, Toddler Codes

Tips for Small Apartment Living with Kids

Thanks so much to Redfin for featuring my input for living in a small apartment with kids. Save this post for tips and tricks to keep your family sane and happy living in a small space.

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the mommy codes, julie barzman, shopping codes, the shopping codes, new home, shopping for new home, amazon, must haves, 2022 new home
04 Feb 2022
Lifestyle Codes, Mommy Codes, Shopping Codes

Refreshing My New Home

I refreshed many new items in our home and it feels SO good. From new dish-ware to match our all white kitchen, to new curtains in our living room - you can now shop my looks!

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Julie Barzman, Lifestyle Blog, About The Mommy Codes, Contact The Mommy Codes, Affiliate Links, Candid Motherhood, Mom Blogger, Motherhood Blog, Mom Blogger Los Angeles, Los Angeles Mom Los Angeles Mom Blog, Los Angeles Mom Blogger, Motherhood Coaching Coaching LA Motherhood Coaching, Moms Blog, LA Mom Blog, Mommy Blogger, Mom Life, Parenting, Parenting Tips, Los Angeles Parents
03 Jun 2021
Lifestyle Codes, Mental Health Codes, Mommy Codes

Advice To My Younger Self

Read this blog post for a look into advice to my younger self. My birthday recently passed and I found myself thinking of all the advice I wish my younger self knew.

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Julie Barzman, Lifestyle Blog, About The Mommy Codes, Contact The Mommy Codes, Affiliate Links, Candid Motherhood, Mom Blogger, Motherhood Blog, Mom Blogger Los Angeles, Los Angeles Mom Los Angeles Mom Blog, Los Angeles Mom Blogger, Motherhood Coaching Coaching LA Motherhood Coaching, Moms Blog, LA Mom Blog, Mommy Blogger, Mom Life, Parenting, Parenting Tips, Los Angeles Parents
27 Jan 2021
Lifestyle Codes, Mommy Codes, Pregnancy Codes

POSTPARTUM DEPLETION

  First and foremost, I'd like to stress that I am no expert. I am not a doctor and or professional in the medical field. I am a French woman living in America who went through postpartum depletion, had to self-diagnose myself, eventually received a diagnosis from an actual doctor and here I am telling you about my journey. Take what can serve[...]

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Julie Barzman, Lifestyle Blog, About The Mommy Codes, Contact The Mommy Codes, Affiliate Links, Candid Motherhood, Mom Blogger, Motherhood Blog, Mom Blogger Los Angeles, Los Angeles Mom Los Angeles Mom Blog, Los Angeles Mom Blogger, Motherhood Coaching Coaching LA Motherhood Coaching, Moms Blog, LA Mom Blog, Mommy Blogger, Mom Life, Parenting, Parenting Tips, Los Angeles Parents
26 Feb 2020
Lifestyle Codes, Mommy Codes

SELF WORK: 10 TIPS TO IMPROVE YOUR LIFE

Self-work, loving yourself, staying aligned, let alone healing can be a long road. Self-work is hard and some feelings that arise from it can be completely unwelcome, but it is what makes us grow. Our perception and acceptance of all feelings can really play a role on how we navigate our lives. For most people, the first thing they comment[...]

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Julie Barzman, Lifestyle Blog, About The Mommy Codes, Contact The Mommy Codes, Affiliate Links, Candid Motherhood, Mom Blogger, Motherhood Blog, Mom Blogger Los Angeles, Los Angeles Mom Los Angeles Mom Blog, Los Angeles Mom Blogger, Motherhood Coaching Coaching LA Motherhood Coaching, Moms Blog, LA Mom Blog, Mommy Blogger, Mom Life, Parenting, Parenting Tips, Los Angeles Parents
11 Jun 2019
Lifestyle Codes, Mommy Codes

HOW A CHILD CHANGES YOUR RELATIONSHIP

I've been asked this question perhaps two weeks into having a baby. It's a question that comes up over and over again and I've been adamant to answer it. Within all of our life changes, I couldn't yet explain how our relationship had changed. It had, of course, but there was so much work for us to do in multiple aspects, that I was waiting to feel more[...]

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Julie Barzman, Lifestyle Blog, About The Mommy Codes, Contact The Mommy Codes, Affiliate Links, Candid Motherhood, Mom Blogger, Motherhood Blog, Mom Blogger Los Angeles, Los Angeles Mom Los Angeles Mom Blog, Los Angeles Mom Blogger, Motherhood Coaching Coaching LA Motherhood Coaching, Moms Blog, LA Mom Blog, Mommy Blogger, Mom Life, Parenting, Parenting Tips, Los Angeles Parents
10 Mar 2019
Lifestyle Codes, Mommy Codes

GUIDE FOR NEW MOMS TO STOP COMPARING THEMSELVES

Having a baby and being a mother has involuntarily entered me in a competition game I had no idea about... I've done a good job in my life at protecting myself in enjoying daily life goals, succeeding and working with others without having to outrun someone. I've never compared my skills. Now, today, I've gotten into an uncontrollable spiral where I[...]

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Julie Barzman, Lifestyle Blog, About The Mommy Codes, Contact The Mommy Codes, Affiliate Links, Candid Motherhood, Mom Blogger, Motherhood Blog, Mom Blogger Los Angeles, Los Angeles Mom Los Angeles Mom Blog, Los Angeles Mom Blogger, Motherhood Coaching Coaching LA Motherhood Coaching, Moms Blog, LA Mom Blog, Mommy Blogger, Mom Life, Parenting, Parenting Tips, Los Angeles Parents
19 Feb 2019
Lifestyle Codes, Sleep Training Codes

SLEEP TRAINING BASICS

Sleep training is a scary term. It scared me a lot when I first heard it! But when you look into your options, have a game plan, understand the "laws of it," it becomes less heavy on our shoulders. I chose gentle sleep parenting and along the way, learned that some things are so helpful to know! TIPS FOR SLEEP TRAINING Your baby needs t[...]

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Julie Barzman, Lifestyle Blog, About The Mommy Codes, Contact The Mommy Codes, Affiliate Links, Candid Motherhood, Mom Blogger, Motherhood Blog, Mom Blogger Los Angeles, Los Angeles Mom Los Angeles Mom Blog, Los Angeles Mom Blogger, Motherhood Coaching Coaching LA Motherhood Coaching, Moms Blog, LA Mom Blog, Mommy Blogger, Mom Life, Parenting, Parenting Tips, Los Angeles Parents
22 Jan 2019
Lifestyle Codes, Pregnancy Codes

PREGNANCY, 3RD TRIMERSTER: “YOU’RE ABOUT TO POP!”

Oh, the third…final…trimester…how I don't miss you. Well, maybe a little, I miss your tiny feet wiggling inside of my tummy, but I'm finally writing this post staring at your itty face sleeping on my breastfeeding pillow, which by the way is a must-have! Click here for all my baby must-haves! The reasons why I'm so late on this are: A)[...]

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Julie Barzman, Lifestyle Blog, About The Mommy Codes, Contact The Mommy Codes, Affiliate Links, Candid Motherhood, Mom Blogger, Motherhood Blog, Mom Blogger Los Angeles, Los Angeles Mom Los Angeles Mom Blog, Los Angeles Mom Blogger, Motherhood Coaching Coaching LA Motherhood Coaching, Moms Blog, LA Mom Blog, Mommy Blogger, Mom Life, Parenting, Parenting Tips, Los Angeles Parents
22 Jan 2019
Lifestyle Codes, Pregnancy Codes

PREGNANCY, 2ND TRIMESTER: WHIP MY HAIR & EMBRACE

Hello second trimester, hello energy and a bit of ME back! First, thank you to Sparkling Mama that helped me keep up with my morning sickness during the first trimester, I was finally able to put it on the side this time around and not rely too much on it anymore! Sparkling Mama is this delicious ginger-tasting effervescent powder that you mix with[...]

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Julie Barzman, Lifestyle Blog, About The Mommy Codes, Contact The Mommy Codes, Affiliate Links, Candid Motherhood, Mom Blogger, Motherhood Blog, Mom Blogger Los Angeles, Los Angeles Mom Los Angeles Mom Blog, Los Angeles Mom Blogger, Motherhood Coaching Coaching LA Motherhood Coaching, Moms Blog, LA Mom Blog, Mommy Blogger, Mom Life, Parenting, Parenting Tips, Los Angeles Parents
22 Jan 2019
Lifestyle Codes, Pregnancy Codes

PREGNANCY, 1ST TRIMESTER: BLESSINGS AND LITTLE DISASTERS

It was very interesting to me to learn, after downloading five pregnancy apps after finding out I was pregnant, that for some women, the first trimester is their worst. And yes, downloading apps is the first thing I did, in case I'd miss any super vital important details on the complexity of making a human. I thought to myself, "Oh come on! how can a[...]

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Julie Barzman, Lifestyle Blog, About The Mommy Codes, Contact The Mommy Codes, Affiliate Links, Candid Motherhood, Mom Blogger, Motherhood Blog, Mom Blogger Los Angeles, Los Angeles Mom Los Angeles Mom Blog, Los Angeles Mom Blogger, Motherhood Coaching Coaching LA Motherhood Coaching, Moms Blog, LA Mom Blog, Mommy Blogger, Mom Life, Parenting, Parenting Tips, Los Angeles Parents
26 Nov 2018
Lifestyle Codes, Toddler Codes

HOW I FEEL ABOUT MY BABY WALKING

  TO ME, THERE ARE THREE GROUPS OF WALKING BABIES: The 10 months one, the 12 months one and the 16-18 months one. Here's why I call them groups: because you get different type of moms in each one of them. The ten months mom group understands and experiences chaos before any other moms. They barely had time to pop out a baby, then it's already[...]

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Julie Barzman, Lifestyle Blog, About The Mommy Codes, Contact The Mommy Codes, Affiliate Links, Candid Motherhood, Mom Blogger, Motherhood Blog, Mom Blogger Los Angeles, Los Angeles Mom Los Angeles Mom Blog, Los Angeles Mom Blogger, Motherhood Coaching Coaching LA Motherhood Coaching, Moms Blog, LA Mom Blog, Mommy Blogger, Mom Life, Parenting, Parenting Tips, Los Angeles Parents, Christmas shopping, gifts, gifts for moms, pregnancy gifts, holiday gifts, presents
14 Nov 2018
Lifestyle Codes, Pregnancy Codes, Shopping Codes

HOLIDAY GIFTS FOR PREGNANT WOMEN

There's a serious baby boom! Or is it just me? Not just me...I'm sure you feel the same way! Therefore, I figured with Christmas coming and all these mamas to be, it would be fun to do a holiday gift list for all the preggers girls out there because they need extra love! HOLIDAY GIFTS FOR YOUR PREGNANT LADY In this blog are a few of my favorite thi[...]

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Julie Barzman, Lifestyle Blog, About The Mommy Codes, Contact The Mommy Codes, Affiliate Links, Candid Motherhood, Mom Blogger, Motherhood Blog, Mom Blogger Los Angeles, Los Angeles Mom Los Angeles Mom Blog, Los Angeles Mom Blogger, Motherhood Coaching Coaching LA Motherhood Coaching, Moms Blog, LA Mom Blog, Mommy Blogger, Mom Life, Parenting, Parenting Tips, Los Angeles Parents
10 Nov 2018
Lifestyle Codes, Mommy Codes

GOOD NIGHT SKIN CARE ROUTINE

I've tried a lot of products...like A LOT... and this is my hands-down best before-bed skincare routine that I'm not ready to give up on. Here are my favorite items and some that I use one or twice a week to keep up with texture, hydration & glow. STEP 1 (EVERY NIGHT-DAY) Elemis collagen balm - spread on your face and with a hot cloth, then rem[...]

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Julie Barzman, Lifestyle Blog, About The Mommy Codes, Contact The Mommy Codes, Affiliate Links, Candid Motherhood, Mom Blogger, Motherhood Blog, Mom Blogger Los Angeles, Los Angeles Mom Los Angeles Mom Blog, Los Angeles Mom Blogger, Motherhood Coaching Coaching LA Motherhood Coaching, Moms Blog, LA Mom Blog, Mommy Blogger, Mom Life, Parenting, Parenting Tips, Los Angeles Parents
02 Oct 2018
Lifestyle Codes, Toddler Codes

HOW TO HANDLE A TODDLER MELTDOWN

Meltdowns and tantrums are hard to handle. I'm very big on understanding human beings and why things are the way they are. Understanding why my child is acting a certain way will help me respond the best way I can. Here are some things I've gathered that hopefully will help you navigate these stressful moments. UNDERSTAND WHAT YOUR GOAL IS My mai[...]

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Julie Barzman, Lifestyle Blog, About The Mommy Codes, Contact The Mommy Codes, Affiliate Links, Candid Motherhood, Mom Blogger, Motherhood Blog, Mom Blogger Los Angeles, Los Angeles Mom Los Angeles Mom Blog, Los Angeles Mom Blogger, Motherhood Coaching Coaching LA Motherhood Coaching, Moms Blog, LA Mom Blog, Mommy Blogger, Mom Life, Parenting, Parenting Tips, Los Angeles Parents
05 Sep 2018
Lifestyle Codes, Mommy Codes, Pregnancy Codes

WHAT I THOUGHT ABOUT CHILDBIRTH BEFORE GIVING BIRTH

I remember the day I found out I was pregnant, one of the first things that crossed my mind was "Oh my god! I'm going to have to give birth." Giving birth was honestly quite terrifying to think about but I always knew I wanted to become a mom...So I kinda had to deal with it! I remember on my way to buy my second pregnancy test, because I HAD to be su[...]

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Next
Hi, I’m Julie.

Hi, I’m Julie.

I'm living my most authentic life as a mom, as a partner, as a multi-cultural learner, and sharing every moment with you along the way.

I’m joining you from

I’m joining you from

Los Angeles, United States

Follow On Instagram

They say you subconsciously pick your life partner that will challenge your healing…but Children are the most awakening, healing “statement” that we receive in our lives too. I know this little girl is going to bring up some pretty uncomfortable stuff that I still have some healing to do between my mommy and I…and Blake….and that’s really the beauty of our meaning in life; this cycle of learning, healing and loving. Above all, the love I have for her ❤️ they say your heart grows and keep growing with each children, and boy oh boy is it true. My little miracle baby, not a day goes by that I am not eternally grateful for you. Your spunk, firecracker personality, already can’t take no for an answer, my oh so not gentle baby girl aka little truck driver….😂. I love you
juliebarzman
juliebarzman
•
Follow
They say you subconsciously pick your life partner that will challenge your healing…but Children are the most awakening, healing “statement” that we receive in our lives too. I know this little girl is going to bring up some pretty uncomfortable stuff that I still have some healing to do between my mommy and I…and Blake….and that’s really the beauty of our meaning in life; this cycle of learning, healing and loving. Above all, the love I have for her ❤️ they say your heart grows and keep growing with each children, and boy oh boy is it true. My little miracle baby, not a day goes by that I am not eternally grateful for you. Your spunk, firecracker personality, already can’t take no for an answer, my oh so not gentle baby girl aka little truck driver….😂. I love you
55 mins ago
View on Instagram |
1/4
There’s a happy place between “sleep when baby is sleeping” that can be unrealistic and also “get it all done” while baby sleeping. That happy place is “nothing.” Nada, niente. Pure procrastination if you want to call it that; I call it pure procrarebootation 😂 cause mama needs a reboot y’all 
#parentingtips #babysleep #babynap #momlife #quiet #overachiever #calmbeforethestorm
juliebarzman
juliebarzman
•
Follow
There’s a happy place between “sleep when baby is sleeping” that can be unrealistic and also “get it all done” while baby sleeping. That happy place is “nothing.” Nada, niente. Pure procrastination if you want to call it that; I call it pure procrarebootation 😂 cause mama needs a reboot y’all #parentingtips #babysleep #babynap #momlife #quiet #overachiever #calmbeforethestorm
1 day ago
View on Instagram |
2/4
Finding ways to protect yourself as an empath is so important, in unselfish ways, finding the balance helps. Here are some ideas:⁠
⁠
💓 BREATHWORK⁠
I find @wim.hofmethod to be extremely helpful.⁠
⁠
💓 VISUALIZATION + MEDITATION⁠
Wrapping a protective beautiful material around you and clearing out the negative. ⁠
⁠
💓 MORNING ROUTINE⁠
Stabilize yourself with a few things that makes you feel good and grounded. Coffee, uplifting book, journaling, reading good news etc.⁠
⁠
💓 SETTING BOUNDARIES⁠
You can be at service through a “schedule” where you know it’s not affecting your energy and light. Know when to recognize that a relationship is experiencing toxic tendencies. ⁠
⁠
💓 DO THE WORK⁠
Allowing someone to do their part for their own healing and not expect the efforts you put in to go in any directions. What will be, will be.⁠
⁠
💓 DON'T TAKE ANY BLAME⁠
Don't let yourself take the blame and protecting yourself. ⁠
⁠
💓 NOTICE ⁠
Look for the moments when you start feeling depleted or if a small situation triggers you way more than it should, press pause. Lowering the noise and slowing down before you can’t handle it anymore. ⁠
⁠
Being an empath is doing the work beyond saying “that someone deserved it” or this person should’ve thought of it before” Being understanding like you’d want to be understood in a similar situation is key 🔑 ⁠
⁠
It creates a cycle and the more you treat people right, the more you will be given the same treatment and if you’re not, perhaps it’s because you’re allowing it. We all can give and receive plenty. ⁠
⁠
Are you an empath? How do you handle it?✨⁠
⁠
#themommycodes #emotionalwellbeing #emotionalhealing #emotionalregulation #mindbodyconnection #innerjourney #careforyourself #createyourownreality #innergrowth #healingwork #selfcompassion #lightworkersunited #starseedawakening #selflovejourney
Finding ways to protect yourself as an empath is so important, in unselfish ways, finding the balance helps. Here are some ideas:⁠
⁠
💓 BREATHWORK⁠
I find @wim.hofmethod to be extremely helpful.⁠
⁠
💓 VISUALIZATION + MEDITATION⁠
Wrapping a protective beautiful material around you and clearing out the negative. ⁠
⁠
💓 MORNING ROUTINE⁠
Stabilize yourself with a few things that makes you feel good and grounded. Coffee, uplifting book, journaling, reading good news etc.⁠
⁠
💓 SETTING BOUNDARIES⁠
You can be at service through a “schedule” where you know it’s not affecting your energy and light. Know when to recognize that a relationship is experiencing toxic tendencies. ⁠
⁠
💓 DO THE WORK⁠
Allowing someone to do their part for their own healing and not expect the efforts you put in to go in any directions. What will be, will be.⁠
⁠
💓 DON'T TAKE ANY BLAME⁠
Don't let yourself take the blame and protecting yourself. ⁠
⁠
💓 NOTICE ⁠
Look for the moments when you start feeling depleted or if a small situation triggers you way more than it should, press pause. Lowering the noise and slowing down before you can’t handle it anymore. ⁠
⁠
Being an empath is doing the work beyond saying “that someone deserved it” or this person should’ve thought of it before” Being understanding like you’d want to be understood in a similar situation is key 🔑 ⁠
⁠
It creates a cycle and the more you treat people right, the more you will be given the same treatment and if you’re not, perhaps it’s because you’re allowing it. We all can give and receive plenty. ⁠
⁠
Are you an empath? How do you handle it?✨⁠
⁠
#themommycodes #emotionalwellbeing #emotionalhealing #emotionalregulation #mindbodyconnection #innerjourney #careforyourself #createyourownreality #innergrowth #healingwork #selfcompassion #lightworkersunited #starseedawakening #selflovejourney
Finding ways to protect yourself as an empath is so important, in unselfish ways, finding the balance helps. Here are some ideas:⁠
⁠
💓 BREATHWORK⁠
I find @wim.hofmethod to be extremely helpful.⁠
⁠
💓 VISUALIZATION + MEDITATION⁠
Wrapping a protective beautiful material around you and clearing out the negative. ⁠
⁠
💓 MORNING ROUTINE⁠
Stabilize yourself with a few things that makes you feel good and grounded. Coffee, uplifting book, journaling, reading good news etc.⁠
⁠
💓 SETTING BOUNDARIES⁠
You can be at service through a “schedule” where you know it’s not affecting your energy and light. Know when to recognize that a relationship is experiencing toxic tendencies. ⁠
⁠
💓 DO THE WORK⁠
Allowing someone to do their part for their own healing and not expect the efforts you put in to go in any directions. What will be, will be.⁠
⁠
💓 DON'T TAKE ANY BLAME⁠
Don't let yourself take the blame and protecting yourself. ⁠
⁠
💓 NOTICE ⁠
Look for the moments when you start feeling depleted or if a small situation triggers you way more than it should, press pause. Lowering the noise and slowing down before you can’t handle it anymore. ⁠
⁠
Being an empath is doing the work beyond saying “that someone deserved it” or this person should’ve thought of it before” Being understanding like you’d want to be understood in a similar situation is key 🔑 ⁠
⁠
It creates a cycle and the more you treat people right, the more you will be given the same treatment and if you’re not, perhaps it’s because you’re allowing it. We all can give and receive plenty. ⁠
⁠
Are you an empath? How do you handle it?✨⁠
⁠
#themommycodes #emotionalwellbeing #emotionalhealing #emotionalregulation #mindbodyconnection #innerjourney #careforyourself #createyourownreality #innergrowth #healingwork #selfcompassion #lightworkersunited #starseedawakening #selflovejourney
Finding ways to protect yourself as an empath is so important, in unselfish ways, finding the balance helps. Here are some ideas:⁠
⁠
💓 BREATHWORK⁠
I find @wim.hofmethod to be extremely helpful.⁠
⁠
💓 VISUALIZATION + MEDITATION⁠
Wrapping a protective beautiful material around you and clearing out the negative. ⁠
⁠
💓 MORNING ROUTINE⁠
Stabilize yourself with a few things that makes you feel good and grounded. Coffee, uplifting book, journaling, reading good news etc.⁠
⁠
💓 SETTING BOUNDARIES⁠
You can be at service through a “schedule” where you know it’s not affecting your energy and light. Know when to recognize that a relationship is experiencing toxic tendencies. ⁠
⁠
💓 DO THE WORK⁠
Allowing someone to do their part for their own healing and not expect the efforts you put in to go in any directions. What will be, will be.⁠
⁠
💓 DON'T TAKE ANY BLAME⁠
Don't let yourself take the blame and protecting yourself. ⁠
⁠
💓 NOTICE ⁠
Look for the moments when you start feeling depleted or if a small situation triggers you way more than it should, press pause. Lowering the noise and slowing down before you can’t handle it anymore. ⁠
⁠
Being an empath is doing the work beyond saying “that someone deserved it” or this person should’ve thought of it before” Being understanding like you’d want to be understood in a similar situation is key 🔑 ⁠
⁠
It creates a cycle and the more you treat people right, the more you will be given the same treatment and if you’re not, perhaps it’s because you’re allowing it. We all can give and receive plenty. ⁠
⁠
Are you an empath? How do you handle it?✨⁠
⁠
#themommycodes #emotionalwellbeing #emotionalhealing #emotionalregulation #mindbodyconnection #innerjourney #careforyourself #createyourownreality #innergrowth #healingwork #selfcompassion #lightworkersunited #starseedawakening #selflovejourney
juliebarzman
juliebarzman
•
Follow
Finding ways to protect yourself as an empath is so important, in unselfish ways, finding the balance helps. Here are some ideas:⁠ ⁠ 💓 BREATHWORK⁠ I find @wim.hofmethod to be extremely helpful.⁠ ⁠ 💓 VISUALIZATION + MEDITATION⁠ Wrapping a protective beautiful material around you and clearing out the negative. ⁠ ⁠ 💓 MORNING ROUTINE⁠ Stabilize yourself with a few things that makes you feel good and grounded. Coffee, uplifting book, journaling, reading good news etc.⁠ ⁠ 💓 SETTING BOUNDARIES⁠ You can be at service through a “schedule” where you know it’s not affecting your energy and light. Know when to recognize that a relationship is experiencing toxic tendencies. ⁠ ⁠ 💓 DO THE WORK⁠ Allowing someone to do their part for their own healing and not expect the efforts you put in to go in any directions. What will be, will be.⁠ ⁠ 💓 DON'T TAKE ANY BLAME⁠ Don't let yourself take the blame and protecting yourself. ⁠ ⁠ 💓 NOTICE ⁠ Look for the moments when you start feeling depleted or if a small situation triggers you way more than it should, press pause. Lowering the noise and slowing down before you can’t handle it anymore. ⁠ ⁠ Being an empath is doing the work beyond saying “that someone deserved it” or this person should’ve thought of it before” Being understanding like you’d want to be understood in a similar situation is key 🔑 ⁠ ⁠ It creates a cycle and the more you treat people right, the more you will be given the same treatment and if you’re not, perhaps it’s because you’re allowing it. We all can give and receive plenty. ⁠ ⁠ Are you an empath? How do you handle it?✨⁠ ⁠ #themommycodes #emotionalwellbeing #emotionalhealing #emotionalregulation #mindbodyconnection #innerjourney #careforyourself #createyourownreality #innergrowth #healingwork #selfcompassion #lightworkersunited #starseedawakening #selflovejourney
3 days ago
View on Instagram |
3/4
Mindfulness…meditation…the breath…tools early on is everything ❤️ @kyle_stefanski our little daddy guru (that most likely needs to meditate from his meditation 😂😂)
#dadlife #meditationwithkids #kidsmeditation #mindfulness #mindfulparenting #calmapp #welovedaddy
juliebarzman
juliebarzman
•
Follow
Mindfulness…meditation…the breath…tools early on is everything ❤️ @kyle_stefanski our little daddy guru (that most likely needs to meditate from his meditation 😂😂) #dadlife #meditationwithkids #kidsmeditation #mindfulness #mindfulparenting #calmapp #welovedaddy
4 days ago
View on Instagram |
4/4

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  • Julie Barzman, Lifestyle Blog, About The Mommy Codes, Contact The Mommy Codes, Affiliate Links, Candid Motherhood, Mom Blogger, Motherhood Blog, Mom Blogger Los Angeles, Los Angeles Mom Los Angeles Mom Blog, Los Angeles Mom Blogger, Motherhood Coaching Coaching LA Motherhood Coaching, Moms Blog, LA Mom Blog, Mommy Blogger, Mom Life, Parenting, Parenting Tips, Los Angeles Parents

    My Tips for Gentle Parenting + Praising

    January 3, 2023
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    December 5, 2022
  • Chinese Style Fish with Lotus Roots Recipe

    Chinese Style Fish with Lotus Roots Recipe

    November 21, 2022

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Find the Mommy Codes on Instagram @juliebarzman

They say you subconsciously pick your life partner that will challenge your healing…but Children are the most awakening, healing “statement” that we receive in our lives too. I know this little girl is going to bring up some pretty uncomfortable stuff that I still have some healing to do between my mommy and I…and Blake….and that’s really the beauty of our meaning in life; this cycle of learning, healing and loving. Above all, the love I have for her ❤️ they say your heart grows and keep growing with each children, and boy oh boy is it true. My little miracle baby, not a day goes by that I am not eternally grateful for you. Your spunk, firecracker personality, already can’t take no for an answer, my oh so not gentle baby girl aka little truck driver….😂. I love you
juliebarzman
juliebarzman
•
Follow
They say you subconsciously pick your life partner that will challenge your healing…but Children are the most awakening, healing “statement” that we receive in our lives too. I know this little girl is going to bring up some pretty uncomfortable stuff that I still have some healing to do between my mommy and I…and Blake….and that’s really the beauty of our meaning in life; this cycle of learning, healing and loving. Above all, the love I have for her ❤️ they say your heart grows and keep growing with each children, and boy oh boy is it true. My little miracle baby, not a day goes by that I am not eternally grateful for you. Your spunk, firecracker personality, already can’t take no for an answer, my oh so not gentle baby girl aka little truck driver….😂. I love you
55 mins ago
View on Instagram |
1/5
There’s a happy place between “sleep when baby is sleeping” that can be unrealistic and also “get it all done” while baby sleeping. That happy place is “nothing.” Nada, niente. Pure procrastination if you want to call it that; I call it pure procrarebootation 😂 cause mama needs a reboot y’all 
#parentingtips #babysleep #babynap #momlife #quiet #overachiever #calmbeforethestorm
juliebarzman
juliebarzman
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There’s a happy place between “sleep when baby is sleeping” that can be unrealistic and also “get it all done” while baby sleeping. That happy place is “nothing.” Nada, niente. Pure procrastination if you want to call it that; I call it pure procrarebootation 😂 cause mama needs a reboot y’all #parentingtips #babysleep #babynap #momlife #quiet #overachiever #calmbeforethestorm
1 day ago
View on Instagram |
2/5
Finding ways to protect yourself as an empath is so important, in unselfish ways, finding the balance helps. Here are some ideas:⁠
⁠
💓 BREATHWORK⁠
I find @wim.hofmethod to be extremely helpful.⁠
⁠
💓 VISUALIZATION + MEDITATION⁠
Wrapping a protective beautiful material around you and clearing out the negative. ⁠
⁠
💓 MORNING ROUTINE⁠
Stabilize yourself with a few things that makes you feel good and grounded. Coffee, uplifting book, journaling, reading good news etc.⁠
⁠
💓 SETTING BOUNDARIES⁠
You can be at service through a “schedule” where you know it’s not affecting your energy and light. Know when to recognize that a relationship is experiencing toxic tendencies. ⁠
⁠
💓 DO THE WORK⁠
Allowing someone to do their part for their own healing and not expect the efforts you put in to go in any directions. What will be, will be.⁠
⁠
💓 DON'T TAKE ANY BLAME⁠
Don't let yourself take the blame and protecting yourself. ⁠
⁠
💓 NOTICE ⁠
Look for the moments when you start feeling depleted or if a small situation triggers you way more than it should, press pause. Lowering the noise and slowing down before you can’t handle it anymore. ⁠
⁠
Being an empath is doing the work beyond saying “that someone deserved it” or this person should’ve thought of it before” Being understanding like you’d want to be understood in a similar situation is key 🔑 ⁠
⁠
It creates a cycle and the more you treat people right, the more you will be given the same treatment and if you’re not, perhaps it’s because you’re allowing it. We all can give and receive plenty. ⁠
⁠
Are you an empath? How do you handle it?✨⁠
⁠
#themommycodes #emotionalwellbeing #emotionalhealing #emotionalregulation #mindbodyconnection #innerjourney #careforyourself #createyourownreality #innergrowth #healingwork #selfcompassion #lightworkersunited #starseedawakening #selflovejourney
Finding ways to protect yourself as an empath is so important, in unselfish ways, finding the balance helps. Here are some ideas:⁠
⁠
💓 BREATHWORK⁠
I find @wim.hofmethod to be extremely helpful.⁠
⁠
💓 VISUALIZATION + MEDITATION⁠
Wrapping a protective beautiful material around you and clearing out the negative. ⁠
⁠
💓 MORNING ROUTINE⁠
Stabilize yourself with a few things that makes you feel good and grounded. Coffee, uplifting book, journaling, reading good news etc.⁠
⁠
💓 SETTING BOUNDARIES⁠
You can be at service through a “schedule” where you know it’s not affecting your energy and light. Know when to recognize that a relationship is experiencing toxic tendencies. ⁠
⁠
💓 DO THE WORK⁠
Allowing someone to do their part for their own healing and not expect the efforts you put in to go in any directions. What will be, will be.⁠
⁠
💓 DON'T TAKE ANY BLAME⁠
Don't let yourself take the blame and protecting yourself. ⁠
⁠
💓 NOTICE ⁠
Look for the moments when you start feeling depleted or if a small situation triggers you way more than it should, press pause. Lowering the noise and slowing down before you can’t handle it anymore. ⁠
⁠
Being an empath is doing the work beyond saying “that someone deserved it” or this person should’ve thought of it before” Being understanding like you’d want to be understood in a similar situation is key 🔑 ⁠
⁠
It creates a cycle and the more you treat people right, the more you will be given the same treatment and if you’re not, perhaps it’s because you’re allowing it. We all can give and receive plenty. ⁠
⁠
Are you an empath? How do you handle it?✨⁠
⁠
#themommycodes #emotionalwellbeing #emotionalhealing #emotionalregulation #mindbodyconnection #innerjourney #careforyourself #createyourownreality #innergrowth #healingwork #selfcompassion #lightworkersunited #starseedawakening #selflovejourney
Finding ways to protect yourself as an empath is so important, in unselfish ways, finding the balance helps. Here are some ideas:⁠
⁠
💓 BREATHWORK⁠
I find @wim.hofmethod to be extremely helpful.⁠
⁠
💓 VISUALIZATION + MEDITATION⁠
Wrapping a protective beautiful material around you and clearing out the negative. ⁠
⁠
💓 MORNING ROUTINE⁠
Stabilize yourself with a few things that makes you feel good and grounded. Coffee, uplifting book, journaling, reading good news etc.⁠
⁠
💓 SETTING BOUNDARIES⁠
You can be at service through a “schedule” where you know it’s not affecting your energy and light. Know when to recognize that a relationship is experiencing toxic tendencies. ⁠
⁠
💓 DO THE WORK⁠
Allowing someone to do their part for their own healing and not expect the efforts you put in to go in any directions. What will be, will be.⁠
⁠
💓 DON'T TAKE ANY BLAME⁠
Don't let yourself take the blame and protecting yourself. ⁠
⁠
💓 NOTICE ⁠
Look for the moments when you start feeling depleted or if a small situation triggers you way more than it should, press pause. Lowering the noise and slowing down before you can’t handle it anymore. ⁠
⁠
Being an empath is doing the work beyond saying “that someone deserved it” or this person should’ve thought of it before” Being understanding like you’d want to be understood in a similar situation is key 🔑 ⁠
⁠
It creates a cycle and the more you treat people right, the more you will be given the same treatment and if you’re not, perhaps it’s because you’re allowing it. We all can give and receive plenty. ⁠
⁠
Are you an empath? How do you handle it?✨⁠
⁠
#themommycodes #emotionalwellbeing #emotionalhealing #emotionalregulation #mindbodyconnection #innerjourney #careforyourself #createyourownreality #innergrowth #healingwork #selfcompassion #lightworkersunited #starseedawakening #selflovejourney
Finding ways to protect yourself as an empath is so important, in unselfish ways, finding the balance helps. Here are some ideas:⁠
⁠
💓 BREATHWORK⁠
I find @wim.hofmethod to be extremely helpful.⁠
⁠
💓 VISUALIZATION + MEDITATION⁠
Wrapping a protective beautiful material around you and clearing out the negative. ⁠
⁠
💓 MORNING ROUTINE⁠
Stabilize yourself with a few things that makes you feel good and grounded. Coffee, uplifting book, journaling, reading good news etc.⁠
⁠
💓 SETTING BOUNDARIES⁠
You can be at service through a “schedule” where you know it’s not affecting your energy and light. Know when to recognize that a relationship is experiencing toxic tendencies. ⁠
⁠
💓 DO THE WORK⁠
Allowing someone to do their part for their own healing and not expect the efforts you put in to go in any directions. What will be, will be.⁠
⁠
💓 DON'T TAKE ANY BLAME⁠
Don't let yourself take the blame and protecting yourself. ⁠
⁠
💓 NOTICE ⁠
Look for the moments when you start feeling depleted or if a small situation triggers you way more than it should, press pause. Lowering the noise and slowing down before you can’t handle it anymore. ⁠
⁠
Being an empath is doing the work beyond saying “that someone deserved it” or this person should’ve thought of it before” Being understanding like you’d want to be understood in a similar situation is key 🔑 ⁠
⁠
It creates a cycle and the more you treat people right, the more you will be given the same treatment and if you’re not, perhaps it’s because you’re allowing it. We all can give and receive plenty. ⁠
⁠
Are you an empath? How do you handle it?✨⁠
⁠
#themommycodes #emotionalwellbeing #emotionalhealing #emotionalregulation #mindbodyconnection #innerjourney #careforyourself #createyourownreality #innergrowth #healingwork #selfcompassion #lightworkersunited #starseedawakening #selflovejourney
juliebarzman
juliebarzman
•
Follow
Finding ways to protect yourself as an empath is so important, in unselfish ways, finding the balance helps. Here are some ideas:⁠ ⁠ 💓 BREATHWORK⁠ I find @wim.hofmethod to be extremely helpful.⁠ ⁠ 💓 VISUALIZATION + MEDITATION⁠ Wrapping a protective beautiful material around you and clearing out the negative. ⁠ ⁠ 💓 MORNING ROUTINE⁠ Stabilize yourself with a few things that makes you feel good and grounded. Coffee, uplifting book, journaling, reading good news etc.⁠ ⁠ 💓 SETTING BOUNDARIES⁠ You can be at service through a “schedule” where you know it’s not affecting your energy and light. Know when to recognize that a relationship is experiencing toxic tendencies. ⁠ ⁠ 💓 DO THE WORK⁠ Allowing someone to do their part for their own healing and not expect the efforts you put in to go in any directions. What will be, will be.⁠ ⁠ 💓 DON'T TAKE ANY BLAME⁠ Don't let yourself take the blame and protecting yourself. ⁠ ⁠ 💓 NOTICE ⁠ Look for the moments when you start feeling depleted or if a small situation triggers you way more than it should, press pause. Lowering the noise and slowing down before you can’t handle it anymore. ⁠ ⁠ Being an empath is doing the work beyond saying “that someone deserved it” or this person should’ve thought of it before” Being understanding like you’d want to be understood in a similar situation is key 🔑 ⁠ ⁠ It creates a cycle and the more you treat people right, the more you will be given the same treatment and if you’re not, perhaps it’s because you’re allowing it. We all can give and receive plenty. ⁠ ⁠ Are you an empath? How do you handle it?✨⁠ ⁠ #themommycodes #emotionalwellbeing #emotionalhealing #emotionalregulation #mindbodyconnection #innerjourney #careforyourself #createyourownreality #innergrowth #healingwork #selfcompassion #lightworkersunited #starseedawakening #selflovejourney
3 days ago
View on Instagram |
3/5
Mindfulness…meditation…the breath…tools early on is everything ❤️ @kyle_stefanski our little daddy guru (that most likely needs to meditate from his meditation 😂😂)
#dadlife #meditationwithkids #kidsmeditation #mindfulness #mindfulparenting #calmapp #welovedaddy
juliebarzman
juliebarzman
•
Follow
Mindfulness…meditation…the breath…tools early on is everything ❤️ @kyle_stefanski our little daddy guru (that most likely needs to meditate from his meditation 😂😂) #dadlife #meditationwithkids #kidsmeditation #mindfulness #mindfulparenting #calmapp #welovedaddy
4 days ago
View on Instagram |
4/5
This is what I get to do for a living 🥹 it’s the scooping for me 😂 
#stayathomemom #blogger #mybabies #mywholelife #cosleeping #momlife #momreels #parenting #montesorriathome #gentleparenting
juliebarzman
juliebarzman
•
Follow
This is what I get to do for a living 🥹 it’s the scooping for me 😂 #stayathomemom #blogger #mybabies #mywholelife #cosleeping #momlife #momreels #parenting #montesorriathome #gentleparenting
6 days ago
View on Instagram |
5/5
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