The Mommy Codes shares tips on how to get back in shape postpartum. From mindset to cell salts to abdominal separation, Julie Barzman covers it all.
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Mental Health Codes
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The thing with grief is that it electrifies you. It causes everything in front of you to pause, like a slideshow that slows down, all of the details that have been in plain sight the entire time but have been ignored, suddenly become clear to you. You get a taste of reality through grief and while you are experiencing this brand-new world that has alw[...]
We all know as parents that one of the hardest aspects of parenting is managing our children’s emotions and feelings, especially when they are explosive. Many of us don’t think about how “everything started” or where it stems from. We judge adults too easily and yet, we expect children to act like one. It doesn’t make sense and that’s where[...]
Read this blog post for a look into advice to my younger self. My birthday recently passed and I found myself thinking of all the advice I wish my younger self knew.