There are so many beautiful ways to speak to your children, and these are a few of my favorite love languages!
There are so many beautiful ways to speak to your children, and these are a few of my favorite love languages!
Have you experienced feelings of anger, perhaps even rage, or to some level not liking your partner very much during some stages of pregnancy/postpartum? Well, I’m here to tell you that most of us have experienced it and don’t talk about it because we may think it’s “crazy” or “mean” or that something is wrong with us.
There have been a lot of topics that I have learned about in my course, and one is the best practices when you wake up. Here are a few simple things to do when you wake up to ensure you are starting the day off right!
The Mommy Codes shares tips on how to get back in shape postpartum. From mindset to cell salts to abdominal separation, Julie Barzman covers it all.
Your Pregnancy Checklist. Here is what I recommend all new mothers ask a doctor when pregnant. Please learn from my grief journey and know that you can advocate for yourself as a new mother in our health care system
Watch my Instagram Live with mom coach, Stephanie Rosenfield, where we have an open heart conversation about everything mom related!
I was going to get "non-invasive" lipo suction and here's why I cancelled. I’ve dreamt of this procedure, “non invasive” “freckle size scars” since I’ve been pregnant with Blake. I think every new mom has this contemplating plan to pamper ourselves with a little “mommy makeover”. After losing my little Blake and getting pregnan[...]
We all know how to tell our children that they have done something 'right'. Do we actually know how how to really praise? Praise is essentially positive reinforcement. This can be seen as a great tool to lock in a behaviour that you want to see more of from your children.
The thing with grief is that it electrifies you. It causes everything in front of you to pause, like a slideshow that slows down, all of the details that have been in plain sight the entire time but have been ignored, suddenly become clear to you. You get a taste of reality through grief and while you are experiencing this brand-new world that has alw[...]
In 2021, Julie Barzman suffered the devastating loss of her son, Blake, and quickly found that it would change her life forever.
There are many things to prepare for when welcoming a new baby into the world, and breastfeeding may not be the first aspect that a new mom thinks about. So let’s talk about breastfeeding and my 5 pieces of advice for new moms.
In a world of technology where everyone is connected, I am surprised that there are still things that no one talks about. It wasn't until after birth that I learned some important aspects of motherhood.
Zoe's been with us for three months now, so I've put together a list of all of my favorite products for our little one. Shop my baby must haves!
Kyle Stefanski and his wife Julie Barzman join the podcast to discuss the Stefanski charity Rhonda’s Kiss that provides non-medical aid to cancer patients, Julie’s pregnancy journey and advice on how much rest new mothers need after birth.
Thanks so much to Redfin for featuring my input for living in a small apartment with kids. Save this post for tips and tricks to keep your family sane and happy living in a small space.
SICK TODDLER? I am in the raging phase of my child building up his immune system and let’s just say, it keeps you on your toes. Having a sick toddler is not fun, but I have some items to help. A lot of moms have mentioned they’ve also been dealing with more sickness since the pandemic, I think it’s safe to say we are all going through some kind[...]
I refreshed many new items in our home and it feels SO good. From new dish-ware to match our all white kitchen, to new curtains in our living room - you can now shop my looks!
These are my go-to resources for all things gentle parenting. From communicating to a toddler, to learning the basics of sleep training, and all of the basics!