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The Mommy Codes

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motherhood advice

Chinese Style Fish with Lotus Roots Recipe
21 Nov 2022
Lifestyle Codes, Recipes

Chinese Style Fish with Lotus Roots Recipe

This delicious fish recipe has simple ingredients, only takes a few minutes to cook, and will impress the whole family!

Read More
everleigh-commen-icon0
18 Oct 2022
Toddler Codes

Playroom Tips

Does your playroom feel like chaos? I have a few tips to help you bring some order to your child's playroom!

Read More
everleigh-commen-icon0
Must haves for when my toddler is sick
04 Mar 2022
Mommy Codes, Toddler Codes

My Must Haves When My Toddler is Sick

SICK TODDLER? I am in the raging phase of my child building up his immune system and let’s just say, it keeps you on your toes. Having a sick toddler is not fun, but I have some items to help. A lot of moms have mentioned they’ve also been dealing with more sickness since the pandemic, I think it’s safe to say we are all going through some kind[...]

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everleigh-commen-icon0
must reads, gentle parenting, los angeles, mommy codes, the mommy codes, julie barzman
19 Jan 2022
Baby Codes, Mommy Codes, Sleep Training Codes, Toddler Codes

4 Must Reads for Gentle Parenting

These are my go-to resources for all things gentle parenting. From communicating to a toddler, to learning the basics of sleep training, and all of the basics!

Read More
everleigh-commen-icon0
Julie Barzman, Lifestyle Blog, About The Mommy Codes, Contact The Mommy Codes, Affiliate Links, Candid Motherhood, Mom Blogger, Motherhood Blog, Mom Blogger Los Angeles, Los Angeles Mom Los Angeles Mom Blog, Los Angeles Mom Blogger, Motherhood Coaching Coaching LA Motherhood Coaching, Moms Blog, LA Mom Blog, Mommy Blogger, Mom Life, Parenting, Parenting Tips, Los Angeles Parents
03 Jun 2021
Lifestyle Codes, Mental Health Codes, Mommy Codes

Advice To My Younger Self

Read this blog post for a look into advice to my younger self. My birthday recently passed and I found myself thinking of all the advice I wish my younger self knew.

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Hi, I’m Julie.

Hi, I’m Julie.

I'm living my most authentic life as a mom, as a partner, as a multi-cultural learner, and sharing every moment with you along the way.

I’m joining you from

I’m joining you from

Los Angeles, United States

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They say you subconsciously pick your life partner that will challenge your healing…but Children are the most awakening, healing “statement” that we receive in our lives too. I know this little girl is going to bring up some pretty uncomfortable stuff that I still have some healing to do between my mommy and I…and Blake….and that’s really the beauty of our meaning in life; this cycle of learning, healing and loving. Above all, the love I have for her ❤️ they say your heart grows and keep growing with each children, and boy oh boy is it true. My little miracle baby, not a day goes by that I am not eternally grateful for you. Your spunk, firecracker personality, already can’t take no for an answer, my oh so not gentle baby girl aka little truck driver….😂. I love you
juliebarzman
juliebarzman
•
Follow
They say you subconsciously pick your life partner that will challenge your healing…but Children are the most awakening, healing “statement” that we receive in our lives too. I know this little girl is going to bring up some pretty uncomfortable stuff that I still have some healing to do between my mommy and I…and Blake….and that’s really the beauty of our meaning in life; this cycle of learning, healing and loving. Above all, the love I have for her ❤️ they say your heart grows and keep growing with each children, and boy oh boy is it true. My little miracle baby, not a day goes by that I am not eternally grateful for you. Your spunk, firecracker personality, already can’t take no for an answer, my oh so not gentle baby girl aka little truck driver….😂. I love you
1 hour ago
View on Instagram |
1/4
There’s a happy place between “sleep when baby is sleeping” that can be unrealistic and also “get it all done” while baby sleeping. That happy place is “nothing.” Nada, niente. Pure procrastination if you want to call it that; I call it pure procrarebootation 😂 cause mama needs a reboot y’all 
#parentingtips #babysleep #babynap #momlife #quiet #overachiever #calmbeforethestorm
juliebarzman
juliebarzman
•
Follow
There’s a happy place between “sleep when baby is sleeping” that can be unrealistic and also “get it all done” while baby sleeping. That happy place is “nothing.” Nada, niente. Pure procrastination if you want to call it that; I call it pure procrarebootation 😂 cause mama needs a reboot y’all #parentingtips #babysleep #babynap #momlife #quiet #overachiever #calmbeforethestorm
1 day ago
View on Instagram |
2/4
Finding ways to protect yourself as an empath is so important, in unselfish ways, finding the balance helps. Here are some ideas:⁠
⁠
💓 BREATHWORK⁠
I find @wim.hofmethod to be extremely helpful.⁠
⁠
💓 VISUALIZATION + MEDITATION⁠
Wrapping a protective beautiful material around you and clearing out the negative. ⁠
⁠
💓 MORNING ROUTINE⁠
Stabilize yourself with a few things that makes you feel good and grounded. Coffee, uplifting book, journaling, reading good news etc.⁠
⁠
💓 SETTING BOUNDARIES⁠
You can be at service through a “schedule” where you know it’s not affecting your energy and light. Know when to recognize that a relationship is experiencing toxic tendencies. ⁠
⁠
💓 DO THE WORK⁠
Allowing someone to do their part for their own healing and not expect the efforts you put in to go in any directions. What will be, will be.⁠
⁠
💓 DON'T TAKE ANY BLAME⁠
Don't let yourself take the blame and protecting yourself. ⁠
⁠
💓 NOTICE ⁠
Look for the moments when you start feeling depleted or if a small situation triggers you way more than it should, press pause. Lowering the noise and slowing down before you can’t handle it anymore. ⁠
⁠
Being an empath is doing the work beyond saying “that someone deserved it” or this person should’ve thought of it before” Being understanding like you’d want to be understood in a similar situation is key 🔑 ⁠
⁠
It creates a cycle and the more you treat people right, the more you will be given the same treatment and if you’re not, perhaps it’s because you’re allowing it. We all can give and receive plenty. ⁠
⁠
Are you an empath? How do you handle it?✨⁠
⁠
#themommycodes #emotionalwellbeing #emotionalhealing #emotionalregulation #mindbodyconnection #innerjourney #careforyourself #createyourownreality #innergrowth #healingwork #selfcompassion #lightworkersunited #starseedawakening #selflovejourney
Finding ways to protect yourself as an empath is so important, in unselfish ways, finding the balance helps. Here are some ideas:⁠
⁠
💓 BREATHWORK⁠
I find @wim.hofmethod to be extremely helpful.⁠
⁠
💓 VISUALIZATION + MEDITATION⁠
Wrapping a protective beautiful material around you and clearing out the negative. ⁠
⁠
💓 MORNING ROUTINE⁠
Stabilize yourself with a few things that makes you feel good and grounded. Coffee, uplifting book, journaling, reading good news etc.⁠
⁠
💓 SETTING BOUNDARIES⁠
You can be at service through a “schedule” where you know it’s not affecting your energy and light. Know when to recognize that a relationship is experiencing toxic tendencies. ⁠
⁠
💓 DO THE WORK⁠
Allowing someone to do their part for their own healing and not expect the efforts you put in to go in any directions. What will be, will be.⁠
⁠
💓 DON'T TAKE ANY BLAME⁠
Don't let yourself take the blame and protecting yourself. ⁠
⁠
💓 NOTICE ⁠
Look for the moments when you start feeling depleted or if a small situation triggers you way more than it should, press pause. Lowering the noise and slowing down before you can’t handle it anymore. ⁠
⁠
Being an empath is doing the work beyond saying “that someone deserved it” or this person should’ve thought of it before” Being understanding like you’d want to be understood in a similar situation is key 🔑 ⁠
⁠
It creates a cycle and the more you treat people right, the more you will be given the same treatment and if you’re not, perhaps it’s because you’re allowing it. We all can give and receive plenty. ⁠
⁠
Are you an empath? How do you handle it?✨⁠
⁠
#themommycodes #emotionalwellbeing #emotionalhealing #emotionalregulation #mindbodyconnection #innerjourney #careforyourself #createyourownreality #innergrowth #healingwork #selfcompassion #lightworkersunited #starseedawakening #selflovejourney
Finding ways to protect yourself as an empath is so important, in unselfish ways, finding the balance helps. Here are some ideas:⁠
⁠
💓 BREATHWORK⁠
I find @wim.hofmethod to be extremely helpful.⁠
⁠
💓 VISUALIZATION + MEDITATION⁠
Wrapping a protective beautiful material around you and clearing out the negative. ⁠
⁠
💓 MORNING ROUTINE⁠
Stabilize yourself with a few things that makes you feel good and grounded. Coffee, uplifting book, journaling, reading good news etc.⁠
⁠
💓 SETTING BOUNDARIES⁠
You can be at service through a “schedule” where you know it’s not affecting your energy and light. Know when to recognize that a relationship is experiencing toxic tendencies. ⁠
⁠
💓 DO THE WORK⁠
Allowing someone to do their part for their own healing and not expect the efforts you put in to go in any directions. What will be, will be.⁠
⁠
💓 DON'T TAKE ANY BLAME⁠
Don't let yourself take the blame and protecting yourself. ⁠
⁠
💓 NOTICE ⁠
Look for the moments when you start feeling depleted or if a small situation triggers you way more than it should, press pause. Lowering the noise and slowing down before you can’t handle it anymore. ⁠
⁠
Being an empath is doing the work beyond saying “that someone deserved it” or this person should’ve thought of it before” Being understanding like you’d want to be understood in a similar situation is key 🔑 ⁠
⁠
It creates a cycle and the more you treat people right, the more you will be given the same treatment and if you’re not, perhaps it’s because you’re allowing it. We all can give and receive plenty. ⁠
⁠
Are you an empath? How do you handle it?✨⁠
⁠
#themommycodes #emotionalwellbeing #emotionalhealing #emotionalregulation #mindbodyconnection #innerjourney #careforyourself #createyourownreality #innergrowth #healingwork #selfcompassion #lightworkersunited #starseedawakening #selflovejourney
Finding ways to protect yourself as an empath is so important, in unselfish ways, finding the balance helps. Here are some ideas:⁠
⁠
💓 BREATHWORK⁠
I find @wim.hofmethod to be extremely helpful.⁠
⁠
💓 VISUALIZATION + MEDITATION⁠
Wrapping a protective beautiful material around you and clearing out the negative. ⁠
⁠
💓 MORNING ROUTINE⁠
Stabilize yourself with a few things that makes you feel good and grounded. Coffee, uplifting book, journaling, reading good news etc.⁠
⁠
💓 SETTING BOUNDARIES⁠
You can be at service through a “schedule” where you know it’s not affecting your energy and light. Know when to recognize that a relationship is experiencing toxic tendencies. ⁠
⁠
💓 DO THE WORK⁠
Allowing someone to do their part for their own healing and not expect the efforts you put in to go in any directions. What will be, will be.⁠
⁠
💓 DON'T TAKE ANY BLAME⁠
Don't let yourself take the blame and protecting yourself. ⁠
⁠
💓 NOTICE ⁠
Look for the moments when you start feeling depleted or if a small situation triggers you way more than it should, press pause. Lowering the noise and slowing down before you can’t handle it anymore. ⁠
⁠
Being an empath is doing the work beyond saying “that someone deserved it” or this person should’ve thought of it before” Being understanding like you’d want to be understood in a similar situation is key 🔑 ⁠
⁠
It creates a cycle and the more you treat people right, the more you will be given the same treatment and if you’re not, perhaps it’s because you’re allowing it. We all can give and receive plenty. ⁠
⁠
Are you an empath? How do you handle it?✨⁠
⁠
#themommycodes #emotionalwellbeing #emotionalhealing #emotionalregulation #mindbodyconnection #innerjourney #careforyourself #createyourownreality #innergrowth #healingwork #selfcompassion #lightworkersunited #starseedawakening #selflovejourney
juliebarzman
juliebarzman
•
Follow
Finding ways to protect yourself as an empath is so important, in unselfish ways, finding the balance helps. Here are some ideas:⁠ ⁠ 💓 BREATHWORK⁠ I find @wim.hofmethod to be extremely helpful.⁠ ⁠ 💓 VISUALIZATION + MEDITATION⁠ Wrapping a protective beautiful material around you and clearing out the negative. ⁠ ⁠ 💓 MORNING ROUTINE⁠ Stabilize yourself with a few things that makes you feel good and grounded. Coffee, uplifting book, journaling, reading good news etc.⁠ ⁠ 💓 SETTING BOUNDARIES⁠ You can be at service through a “schedule” where you know it’s not affecting your energy and light. Know when to recognize that a relationship is experiencing toxic tendencies. ⁠ ⁠ 💓 DO THE WORK⁠ Allowing someone to do their part for their own healing and not expect the efforts you put in to go in any directions. What will be, will be.⁠ ⁠ 💓 DON'T TAKE ANY BLAME⁠ Don't let yourself take the blame and protecting yourself. ⁠ ⁠ 💓 NOTICE ⁠ Look for the moments when you start feeling depleted or if a small situation triggers you way more than it should, press pause. Lowering the noise and slowing down before you can’t handle it anymore. ⁠ ⁠ Being an empath is doing the work beyond saying “that someone deserved it” or this person should’ve thought of it before” Being understanding like you’d want to be understood in a similar situation is key 🔑 ⁠ ⁠ It creates a cycle and the more you treat people right, the more you will be given the same treatment and if you’re not, perhaps it’s because you’re allowing it. We all can give and receive plenty. ⁠ ⁠ Are you an empath? How do you handle it?✨⁠ ⁠ #themommycodes #emotionalwellbeing #emotionalhealing #emotionalregulation #mindbodyconnection #innerjourney #careforyourself #createyourownreality #innergrowth #healingwork #selfcompassion #lightworkersunited #starseedawakening #selflovejourney
3 days ago
View on Instagram |
3/4
Mindfulness…meditation…the breath…tools early on is everything ❤️ @kyle_stefanski our little daddy guru (that most likely needs to meditate from his meditation 😂😂)
#dadlife #meditationwithkids #kidsmeditation #mindfulness #mindfulparenting #calmapp #welovedaddy
juliebarzman
juliebarzman
•
Follow
Mindfulness…meditation…the breath…tools early on is everything ❤️ @kyle_stefanski our little daddy guru (that most likely needs to meditate from his meditation 😂😂) #dadlife #meditationwithkids #kidsmeditation #mindfulness #mindfulparenting #calmapp #welovedaddy
4 days ago
View on Instagram |
4/4

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    December 5, 2022
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Find the Mommy Codes on Instagram @juliebarzman

They say you subconsciously pick your life partner that will challenge your healing…but Children are the most awakening, healing “statement” that we receive in our lives too. I know this little girl is going to bring up some pretty uncomfortable stuff that I still have some healing to do between my mommy and I…and Blake….and that’s really the beauty of our meaning in life; this cycle of learning, healing and loving. Above all, the love I have for her ❤️ they say your heart grows and keep growing with each children, and boy oh boy is it true. My little miracle baby, not a day goes by that I am not eternally grateful for you. Your spunk, firecracker personality, already can’t take no for an answer, my oh so not gentle baby girl aka little truck driver….😂. I love you
juliebarzman
juliebarzman
•
Follow
They say you subconsciously pick your life partner that will challenge your healing…but Children are the most awakening, healing “statement” that we receive in our lives too. I know this little girl is going to bring up some pretty uncomfortable stuff that I still have some healing to do between my mommy and I…and Blake….and that’s really the beauty of our meaning in life; this cycle of learning, healing and loving. Above all, the love I have for her ❤️ they say your heart grows and keep growing with each children, and boy oh boy is it true. My little miracle baby, not a day goes by that I am not eternally grateful for you. Your spunk, firecracker personality, already can’t take no for an answer, my oh so not gentle baby girl aka little truck driver….😂. I love you
1 hour ago
View on Instagram |
1/5
There’s a happy place between “sleep when baby is sleeping” that can be unrealistic and also “get it all done” while baby sleeping. That happy place is “nothing.” Nada, niente. Pure procrastination if you want to call it that; I call it pure procrarebootation 😂 cause mama needs a reboot y’all 
#parentingtips #babysleep #babynap #momlife #quiet #overachiever #calmbeforethestorm
juliebarzman
juliebarzman
•
Follow
There’s a happy place between “sleep when baby is sleeping” that can be unrealistic and also “get it all done” while baby sleeping. That happy place is “nothing.” Nada, niente. Pure procrastination if you want to call it that; I call it pure procrarebootation 😂 cause mama needs a reboot y’all #parentingtips #babysleep #babynap #momlife #quiet #overachiever #calmbeforethestorm
1 day ago
View on Instagram |
2/5
Finding ways to protect yourself as an empath is so important, in unselfish ways, finding the balance helps. Here are some ideas:⁠
⁠
💓 BREATHWORK⁠
I find @wim.hofmethod to be extremely helpful.⁠
⁠
💓 VISUALIZATION + MEDITATION⁠
Wrapping a protective beautiful material around you and clearing out the negative. ⁠
⁠
💓 MORNING ROUTINE⁠
Stabilize yourself with a few things that makes you feel good and grounded. Coffee, uplifting book, journaling, reading good news etc.⁠
⁠
💓 SETTING BOUNDARIES⁠
You can be at service through a “schedule” where you know it’s not affecting your energy and light. Know when to recognize that a relationship is experiencing toxic tendencies. ⁠
⁠
💓 DO THE WORK⁠
Allowing someone to do their part for their own healing and not expect the efforts you put in to go in any directions. What will be, will be.⁠
⁠
💓 DON'T TAKE ANY BLAME⁠
Don't let yourself take the blame and protecting yourself. ⁠
⁠
💓 NOTICE ⁠
Look for the moments when you start feeling depleted or if a small situation triggers you way more than it should, press pause. Lowering the noise and slowing down before you can’t handle it anymore. ⁠
⁠
Being an empath is doing the work beyond saying “that someone deserved it” or this person should’ve thought of it before” Being understanding like you’d want to be understood in a similar situation is key 🔑 ⁠
⁠
It creates a cycle and the more you treat people right, the more you will be given the same treatment and if you’re not, perhaps it’s because you’re allowing it. We all can give and receive plenty. ⁠
⁠
Are you an empath? How do you handle it?✨⁠
⁠
#themommycodes #emotionalwellbeing #emotionalhealing #emotionalregulation #mindbodyconnection #innerjourney #careforyourself #createyourownreality #innergrowth #healingwork #selfcompassion #lightworkersunited #starseedawakening #selflovejourney
Finding ways to protect yourself as an empath is so important, in unselfish ways, finding the balance helps. Here are some ideas:⁠
⁠
💓 BREATHWORK⁠
I find @wim.hofmethod to be extremely helpful.⁠
⁠
💓 VISUALIZATION + MEDITATION⁠
Wrapping a protective beautiful material around you and clearing out the negative. ⁠
⁠
💓 MORNING ROUTINE⁠
Stabilize yourself with a few things that makes you feel good and grounded. Coffee, uplifting book, journaling, reading good news etc.⁠
⁠
💓 SETTING BOUNDARIES⁠
You can be at service through a “schedule” where you know it’s not affecting your energy and light. Know when to recognize that a relationship is experiencing toxic tendencies. ⁠
⁠
💓 DO THE WORK⁠
Allowing someone to do their part for their own healing and not expect the efforts you put in to go in any directions. What will be, will be.⁠
⁠
💓 DON'T TAKE ANY BLAME⁠
Don't let yourself take the blame and protecting yourself. ⁠
⁠
💓 NOTICE ⁠
Look for the moments when you start feeling depleted or if a small situation triggers you way more than it should, press pause. Lowering the noise and slowing down before you can’t handle it anymore. ⁠
⁠
Being an empath is doing the work beyond saying “that someone deserved it” or this person should’ve thought of it before” Being understanding like you’d want to be understood in a similar situation is key 🔑 ⁠
⁠
It creates a cycle and the more you treat people right, the more you will be given the same treatment and if you’re not, perhaps it’s because you’re allowing it. We all can give and receive plenty. ⁠
⁠
Are you an empath? How do you handle it?✨⁠
⁠
#themommycodes #emotionalwellbeing #emotionalhealing #emotionalregulation #mindbodyconnection #innerjourney #careforyourself #createyourownreality #innergrowth #healingwork #selfcompassion #lightworkersunited #starseedawakening #selflovejourney
Finding ways to protect yourself as an empath is so important, in unselfish ways, finding the balance helps. Here are some ideas:⁠
⁠
💓 BREATHWORK⁠
I find @wim.hofmethod to be extremely helpful.⁠
⁠
💓 VISUALIZATION + MEDITATION⁠
Wrapping a protective beautiful material around you and clearing out the negative. ⁠
⁠
💓 MORNING ROUTINE⁠
Stabilize yourself with a few things that makes you feel good and grounded. Coffee, uplifting book, journaling, reading good news etc.⁠
⁠
💓 SETTING BOUNDARIES⁠
You can be at service through a “schedule” where you know it’s not affecting your energy and light. Know when to recognize that a relationship is experiencing toxic tendencies. ⁠
⁠
💓 DO THE WORK⁠
Allowing someone to do their part for their own healing and not expect the efforts you put in to go in any directions. What will be, will be.⁠
⁠
💓 DON'T TAKE ANY BLAME⁠
Don't let yourself take the blame and protecting yourself. ⁠
⁠
💓 NOTICE ⁠
Look for the moments when you start feeling depleted or if a small situation triggers you way more than it should, press pause. Lowering the noise and slowing down before you can’t handle it anymore. ⁠
⁠
Being an empath is doing the work beyond saying “that someone deserved it” or this person should’ve thought of it before” Being understanding like you’d want to be understood in a similar situation is key 🔑 ⁠
⁠
It creates a cycle and the more you treat people right, the more you will be given the same treatment and if you’re not, perhaps it’s because you’re allowing it. We all can give and receive plenty. ⁠
⁠
Are you an empath? How do you handle it?✨⁠
⁠
#themommycodes #emotionalwellbeing #emotionalhealing #emotionalregulation #mindbodyconnection #innerjourney #careforyourself #createyourownreality #innergrowth #healingwork #selfcompassion #lightworkersunited #starseedawakening #selflovejourney
Finding ways to protect yourself as an empath is so important, in unselfish ways, finding the balance helps. Here are some ideas:⁠
⁠
💓 BREATHWORK⁠
I find @wim.hofmethod to be extremely helpful.⁠
⁠
💓 VISUALIZATION + MEDITATION⁠
Wrapping a protective beautiful material around you and clearing out the negative. ⁠
⁠
💓 MORNING ROUTINE⁠
Stabilize yourself with a few things that makes you feel good and grounded. Coffee, uplifting book, journaling, reading good news etc.⁠
⁠
💓 SETTING BOUNDARIES⁠
You can be at service through a “schedule” where you know it’s not affecting your energy and light. Know when to recognize that a relationship is experiencing toxic tendencies. ⁠
⁠
💓 DO THE WORK⁠
Allowing someone to do their part for their own healing and not expect the efforts you put in to go in any directions. What will be, will be.⁠
⁠
💓 DON'T TAKE ANY BLAME⁠
Don't let yourself take the blame and protecting yourself. ⁠
⁠
💓 NOTICE ⁠
Look for the moments when you start feeling depleted or if a small situation triggers you way more than it should, press pause. Lowering the noise and slowing down before you can’t handle it anymore. ⁠
⁠
Being an empath is doing the work beyond saying “that someone deserved it” or this person should’ve thought of it before” Being understanding like you’d want to be understood in a similar situation is key 🔑 ⁠
⁠
It creates a cycle and the more you treat people right, the more you will be given the same treatment and if you’re not, perhaps it’s because you’re allowing it. We all can give and receive plenty. ⁠
⁠
Are you an empath? How do you handle it?✨⁠
⁠
#themommycodes #emotionalwellbeing #emotionalhealing #emotionalregulation #mindbodyconnection #innerjourney #careforyourself #createyourownreality #innergrowth #healingwork #selfcompassion #lightworkersunited #starseedawakening #selflovejourney
juliebarzman
juliebarzman
•
Follow
Finding ways to protect yourself as an empath is so important, in unselfish ways, finding the balance helps. Here are some ideas:⁠ ⁠ 💓 BREATHWORK⁠ I find @wim.hofmethod to be extremely helpful.⁠ ⁠ 💓 VISUALIZATION + MEDITATION⁠ Wrapping a protective beautiful material around you and clearing out the negative. ⁠ ⁠ 💓 MORNING ROUTINE⁠ Stabilize yourself with a few things that makes you feel good and grounded. Coffee, uplifting book, journaling, reading good news etc.⁠ ⁠ 💓 SETTING BOUNDARIES⁠ You can be at service through a “schedule” where you know it’s not affecting your energy and light. Know when to recognize that a relationship is experiencing toxic tendencies. ⁠ ⁠ 💓 DO THE WORK⁠ Allowing someone to do their part for their own healing and not expect the efforts you put in to go in any directions. What will be, will be.⁠ ⁠ 💓 DON'T TAKE ANY BLAME⁠ Don't let yourself take the blame and protecting yourself. ⁠ ⁠ 💓 NOTICE ⁠ Look for the moments when you start feeling depleted or if a small situation triggers you way more than it should, press pause. Lowering the noise and slowing down before you can’t handle it anymore. ⁠ ⁠ Being an empath is doing the work beyond saying “that someone deserved it” or this person should’ve thought of it before” Being understanding like you’d want to be understood in a similar situation is key 🔑 ⁠ ⁠ It creates a cycle and the more you treat people right, the more you will be given the same treatment and if you’re not, perhaps it’s because you’re allowing it. We all can give and receive plenty. ⁠ ⁠ Are you an empath? How do you handle it?✨⁠ ⁠ #themommycodes #emotionalwellbeing #emotionalhealing #emotionalregulation #mindbodyconnection #innerjourney #careforyourself #createyourownreality #innergrowth #healingwork #selfcompassion #lightworkersunited #starseedawakening #selflovejourney
3 days ago
View on Instagram |
3/5
Mindfulness…meditation…the breath…tools early on is everything ❤️ @kyle_stefanski our little daddy guru (that most likely needs to meditate from his meditation 😂😂)
#dadlife #meditationwithkids #kidsmeditation #mindfulness #mindfulparenting #calmapp #welovedaddy
juliebarzman
juliebarzman
•
Follow
Mindfulness…meditation…the breath…tools early on is everything ❤️ @kyle_stefanski our little daddy guru (that most likely needs to meditate from his meditation 😂😂) #dadlife #meditationwithkids #kidsmeditation #mindfulness #mindfulparenting #calmapp #welovedaddy
4 days ago
View on Instagram |
4/5
This is what I get to do for a living 🥹 it’s the scooping for me 😂 
#stayathomemom #blogger #mybabies #mywholelife #cosleeping #momlife #momreels #parenting #montesorriathome #gentleparenting
juliebarzman
juliebarzman
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This is what I get to do for a living 🥹 it’s the scooping for me 😂 #stayathomemom #blogger #mybabies #mywholelife #cosleeping #momlife #momreels #parenting #montesorriathome #gentleparenting
6 days ago
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5/5
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