Zoe's been with us for three months now, so I've put together a list of all of my favorite products for our little one. Shop my baby must haves!
Kyle Stefanski and his wife Julie Barzman join the podcast to discuss the Stefanski charity Rhonda’s Kiss that provides non-medical aid to cancer patients, Julie’s pregnancy journey and advice on how much rest new mothers need after birth.
One of the hardest things with grief, besides grieving itself, is allowing ourselves to heal. Healing may sound close to impossible at first; A betrayal, a delusion, complete absurdity while suffocating from a pain that takes over our world. It can stop time, make every little part of daily life seem like a mountain to climb. Yet it can transform wha[...]
First and foremost, I'd like to stress that I am no expert. I am not a doctor and or professional in the medical field. I am a French woman living in America who went through postpartum depletion, had to self-diagnose myself, eventually received a diagnosis from an actual doctor and here I am telling you about my journey. Take what can serve[...]
Dealing with postpartum depression? The baby blues is a very common reaction after childbirth, especially among new moms. It usually manifests itself in the form of mood swings, anxiety, crying spells, and difficulty sleeping. Most women have postpartum depression during the first two or three days after delivery, and it may last up to two weeks.[...]
I have always struggled with some anxiety throughout my life, and for those who know what that is like, you know it's really hard. Now that I'm a mom with more responsibilities, sleep deprivation and overwhelm, I can definitely admit that it's harder to cope with anxiety more than ever. I can be open and say that I've probably had one or two symptoms[...]